Yoga India Tours, Yoga Rajasthan Tourism
Yoga is world famous as the physical form of exercise but it is larger than a just physical workout; it has more mental & psychological significance. India is motherland of this world’s oldest technique used for physical & psychological wellness. As India is the birthplace of Yoga it will not be a metaphor if we call India- Land of Yoga. There are many schools of Yoga which is distinguished by their spiritual connection to the religion; the major schools of Yoga are Hinduism, Jainism & Buddhism. The healing powers of Yoga make it very popular across the globe. Yoga is practiced as a disciplined method for attaining a goal & as a technique of controlling the body and the mind. There are 2 main segments of Yoga namely Physical Segment & Spiritual Segment.
Physical segment often called as Hath Yoga emphasis on the physical workout to attain the body goals. Various exercises called as asanas are performed by force to increase the endurance level of the body. Hath Yoga literally means Forceful Yoga; hence this form of yoga focuses on attaining the physical goals by force. Surya Namaskar, Chakrasana, Halasana, Pawanmuktasana, Bhujangaasna, Naukasana, Kapalbhati, Agnisaar & Anulom-Vilom are some very commonly used exercises to get a fit body.
Spiritual Segment of Yoga focuses on mental wellness by using powerful meditation techniques which are tested over centuries by some of the most intelligent & divine figures of history. Unlike Hath Yoga, this segment let the body respond naturally, no grain of force must be exerted on the performer. Introduction to the energy which relies on every particle of environment & inner body is the main focus of Yoga. By using this eternal energy of oneself & environment the stage of nirvana is attained.
There is more form of yoga known as Raja Yoga which literally means King of Yoga; it is a form of yoga which is believed to be the perfect mixture of both Yoga segments physical & spiritual. It is directly associated to the Great Sage Patanjali who is believed to be the pioneer of modern yoga techniques & responsible for making yoga accessible to normal human beings.
Yoga Rajasthan Tourism
Yoga Tour in Rajasthan Tourism - Incredible State of India. Book the tour
Yoga India Tours
Yoga tour to India.